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Dec 03, 2025
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HLT 215聽-聽Personal Stress and Stress Management(3 CR.)
Provides a basic understanding of stress and explores its physical, psychological and social effects. Includes the relationships among stress and change, self-evaluation, sources of stress, and ways to develop current coping skills for handling stress. The assignments in the course require college-level reading fluency and coherent communication through written reports. Lecture 3 hours per week.
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